Advanced Choreography STEP AEROBICS CARDIO WORKOUT - 135 BPM and Faster

Описание: 🎶 Step up and get ready to move with us in this advanced step aerobics workout!
Not yet at this level? Check out the basics Here -    • BASIC STEP Aerobics Workouts Classes  

🎶 We’re hitting 135 BPM with some fresh, funky moves that’ll keep you smiling as much as sweating! 🕺💃
With turning the clocks back, we are doing all songs about TIME!!!

This is for all you step fans who love a challenge—no basic steps here! From the combos to the beat, we’re all about the rhythm, flow, and fun in this full hour. So lace up, crank up the volume, and let’s turn your workout into a dance party! 🥳

👟 Advanced choreography
🔥 135 BPM and faster
🎧 Amazing tunes to keep you moving

Let’s make it a workout that’s worth every step! Don’t forget to drop a comment and tell me which combo was your fave! 🎉👇

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👉 Learn Step Moves Here -    • How to Learn Basic Step Aerobics! Beginner...  

🧘‍♀️ Don't forget to stretch!
👉 Quick Stretch After Step Routine -    • STEP AEROBICS COOL DOWN AND STRETCH ROUTIN...  

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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It's essential to listen to your body and work at your own pace. Remember, safety first.

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