25 Min Kettlebell HIIT Workout | Full Body Strength & Cardio
Автор: Renée Risselada
Загружено: 2025-12-27
Просмотров: 28
Описание:
This 25-minute kettlebell HIIT workout combines strength and cardio for a powerful full-body burn. Using dynamic kettlebell movements, this workout boosts endurance, builds muscle, and burns fat — all in under 30 minutes.
✔️ Full body kettlebell HIIT
✔️ Strength + cardio intervals
✔️ No repeats (stay engaged!)
✔️ Home workout — minimal equipment
Perfect for busy schedules, fat loss, and athletic conditioning. Press play and get stronger, faster, and fitter with this efficient kettlebell HIIT session.
🔥 New short, intense workouts posted weekly
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• Website→ https://beach.volleybox.net/renee-ris...
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• E-mail → [email protected]
Join the RissRock Wellness community and stay consistent, strong, and motivated!
#KettlebellHIIT
#25MinWorkout
#FullBodyWorkout
#HomeWorkout
#StrengthAndCardio
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