Boxing Basics: Your Stance and Basic Footwork
Автор: Santa Cruz Boxing
Загружено: 2026-03-05
Просмотров: 30
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Master the Fundamentals: Boxing Stance & Footwork Tutorial
Your journey starts from the ground up! In this video, we break down the basic boxing stance and the essential footwork patterns every fighter needs to master. Whether you are training for fitness or competition, a solid base is the difference between landing a punch and ending up on the floor.
In this tutorial, you will learn:
How to find your "home" stance for maximum balance.
The proper weight distribution between your lead and rear leg.
Step-and-slide movement to maintain your range.
How to move forward, backward, and laterally without crossing your feet.
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🥊 Level Up at Santa Cruz Boxing
Ready to get in the ring? Join us at Santa Cruz Boxing for hands-on coaching and a community that pushes you to be your best.
📍 Location: 208 Mt Hermon Rd, Scotts Valley, CA 95066
🌐 Website: santacruzboxing.com
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#BoxingFootwork #BoxingStance #BoxingForBeginners #SantaCruzBoxing #BoxingTraining #FootworkDrills
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