3000 Calories of Coffee in a Day - Huge Mistake?
Автор: Louis Hems
Загружено: 2025-05-09
Просмотров: 97
Описание:
Ever wonder why your diet isn’t working despite “eating clean”? It might be your coffee…
In this video, I challenge myself to drink 3,000 calories worth of indulgent coffees—frappes, lattes, iced drinks and all the sugar-loaded extras—for an entire day.
You’ll find out:
• How these “innocent” drinks can sabotage your fat loss
• If I could finish the challenge
• How it affected my energy, gym performance, and digestion
Spoiler: Your favourite Starbucks order might be sneakier than you think.
If you’re into fitness, fat loss, or just love watching wild food challenges—this one’s for you.
FOLLOW ME ON INSTAGRAM - @louis_hems
#CoffeeChallenge #HiddenCalories #WeightLossMistakes #HighCalorieDrinks #FatLossTips #FitnessYouTuber #WhatINeedToKnow #FoodChallenge #StarbucksCalories #FrappeAddict #CuttingMistakes #CoffeeAddictProblems #CaloriesInCoffee #DietSabotage #CoffeeOverload
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