Oblique Bicycle Crunches - TUTORIAL
Автор: SM Fitness Dance & Wellness
Загружено: 2026-01-25
Просмотров: 0
Описание:
This video showcases how to perform oblique bicycle crunches. It includes key notes on form and one or two modification options.
QUICK TIPS:
hands behind head; elbow taps opposite knee
MODIFICATION:
supine/hooklying position
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