S1E5: Are Barefoot Shoes Worth the Hype? Clinton Francalanza Explains
Автор: The Rise+ Podcast
Загружено: 2025-06-18
Просмотров: 12017
Описание:
Podiatrist. Business owner. Movement advocate.
In this episode of Rise / Recover / Repeat, we chat with @clintonfrancalanza, functional podiatrist and founder of Barefoot Shack, about why strong feet are the foundation for a stronger life.
Clinton shares his journey, challenges the norms of traditional footwear, and dives into the power of going barefoot for athletes, weekend warriors, and everyone in between.
We go deep on:
• The truth about barefoot footwear
• How to actually train your feet
• Common foot injuries in sport
• Choosing the right running shoes
• Balancing business, patients, and personal health
If you care about performance, pain-free movement or just want to walk and run better, this episode is for you.
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