Transforming Schema That Cause Anxiety & Depression with Counseling

Описание: Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
#anxietyrelief #CBT #depressionrelief
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00:00:00 - How Schema Affect Anxiety and Depression
00:05:02 - Formation of Schemas
00:10:35 - Schema and Interpretation of Events
00:15:47 - The Impact of Schema Formation
00:20:53 - Understanding and managing anxiety in the face of uncertainty
00:26:08 - The Impact of Emotional Valance on Schema
00:31:25 - Validation and Encouragement
00:36:31 - Evaluating Facts and Addressing Cognitive Distortions
00:41:54 - Cultivating Self-Acceptance
00:47:30 - Sponsorship Opportunities on Counselor Toolbox
#selfhelp #cognitivebehavioraltherapy #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.