Resting as Awareness | Direct Path Guided Meditation

Описание: In this Direct Path guided meditation, Amoda Maa invites you into the immediate recognition of your own being. Rather than trying to control experience, we gently turn attention toward that which knows experience.

Thoughts, sensations, and feelings arise and pass. What is it that is aware of them? Beyond effort and beyond identity, we discover the simple, undeniable sense of “I am” — awareness itself, unchanged by whatever appears.

This meditation is an invitation to rest as that which has always been here.

From the "Unveiling the Light of Being" Weekend Online Retreat, held in February 2026.

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Amoda Maa offers a profound invitation to all those who wish to embody the truth of awakened consciousness in the midst of everyday life. Her teachings are free of any ideology and are not affiliated with any lineage or tradition. And yet the luminous truth expressed through these teachings is the same nondual understanding at the core of many spiritual traditions. Amoda Maa’s teachings are expressed in a contemporary language, thereby cutting through millennia of patriarchal structure and making them relevant and accessible to all people from all backgrounds and cultures.

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