You are NOT in the wrong relationship; You just have RELATIONSHIP ANXIETY

Описание: You are NOT in the wrong relationship; You just have RELATIONSHIP ANXIETY

In this episode, we talk honestly about relationship anxiety and Relationship OCD (ROCD) especially how it shows up in Christian dating and relationships. If you’ve ever felt anxious in a relationship that looks “good on paper,” questioned whether you’re in the right relationship, or worried that your doubts mean something is wrong spiritually, this conversation is for you.

We break down what ROCD actually is, how anxiety can come from a hypersensitive nervous system rather than real red flags, and why intrusive thoughts don’t automatically mean God is warning you. You’ll learn the difference between obsessions and compulsions, including reassurance-seeking, avoidance, mental overthinking, and other behaviors that quietly keep anxiety cycles going.

This episode is not about diagnosing, blaming, or over-spiritualizing anxiety. It’s about understanding what’s happening in your mind so you can stop living in constant fear, doubt, and emotional confusion. We explore how faith and mental health can coexist, why anxiety is not a lack of faith, and how Christians can pursue peace without chasing certainty.

relationship anxiety
relationship OCD
ROCD
OCD in relationships
Christian relationship anxiety
intrusive thoughts in relationships
overthinking in dating
fear of being in the wrong relationship
reassurance seeking compulsion
faith and mental health
anxiety vs discernment
Christian dating anxiety

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