How To Do An IDEAL Bedtime Routine For Your Baby's Sleep

Описание: A good bedtime routine is SUPER helpful for your baby's sleep. It signals to your baby what's coming and the expectation that sleep is coming. A consistent bedtime routine can help your baby go to sleep on their own, sleep through the night, give you some "me time" or time to spend with your partner.

Certified Sleep Coach Anna McMillan shares an Ideal Bedtime to set your baby up for great sleep

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