555 Reps Yoga Workout | Elderberry Healing JOY Forgiveness | Ali Kamenova Yoga
Автор: Ali Kamenova | Strength Density Training™
Загружено: 2020-04-11
Просмотров: 10409
Описание:
A medium to strong intensity home yoga workout. 555 reps.
Moderate to high intensity. Not as intense as some of my hardest classes but a good workout. Full body. Upper body, core, legs. Vinyasa flow, stretching, and forgiveness shavansana meditation.
Free online yoga class. Home workout.
#freeyoga #homeworkout #alikamenova
Let's Flow with Ease and Strength
Enjoy this video. I'd love to hear from you.
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9
♥ More at https://www.alikamenova.com/
More meditation and yoga music from JonnyBe - this is his music channel https://bit.ly/34E5giL
Connect with me at:
♥ Instagram: / ali.kamenova
♥ Facebook: / alikamenovaintervalyoga
Please visit our channel MUSIC for Yoga, Relaxation and Meditation at / @jonnybemusic
Vegan EBook https://bit.ly/2MZ00Rz
Yoga Mat from one of my students Danielle. 15% off The code: Kamenova
www.ArtistHerbalist.com - For yoga mats and prints by Danielle.
www.Ravenectar.com yoga mats and apparel.
☻ Membership http://www.alikamenova.com/membership...
♥ Support Group / beautifulyogisak
♥ 12 Week Beginner Yoga Course Download http://www.alikamenova.com/beginner-y...
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