Boobs & Guns Day 85
Автор: 30 Minute Papi Fitness
Загружено: 2023-01-26
Просмотров: 14
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Listen to my playlist https://soundcloud.com/matthew-genser...
Welcome to your 30 Minutes Full Body Stretching Routine! This efficient and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. It´s also good for stress and backpain relief, and helps you to connect with yourself.
link to original video: • Full Body Stretch | Gentle Routine for Fle...
It's simple 2 body parts hit 100 times, less weight more reps push yourself but don't hurt yourself. 3 days on 1 day off. Repeat till fit!
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Favorite Pull Up Bar
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#Fitness #30MinuteWorkout #Homeworkout
This stream is created with #PRISMLiveStudio
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