How to Deal with Guilt Trippers

Описание: How to deal with guilt trippers and manipulative people who try to make you feel guilty / how to respond to and STOP guilt trips & emotional manipulation in relationships.

Please click here for the full-length resource:    • STOP GUILT TRIPS & EMOTIONAL MANIPULATION ...  
This video is all about guilt trips - what they are, how to spot them and identify them, as well as techniques to help you stop being emotionally manipulated. Guilt trips can make us feel bad about ourselves or make us feel unfounded shame about our thoughts, feelings, or actions. It is important to learn how to identify when others are using this technique so that we can respond appropriately and not suffer from psycological abuse. Today we talk about effective strategies for dealing with guilt trippers, and how to set effective boundaries. I truly hope you find it healing and helpful!

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Nena Lavonne, Psy. M. is a certified life, author, and motivational speaker that specializes in personal development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.

If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies.

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