FALL ASLEEP IN UNDER 5 MINUTES (No Ads) • Healing Sound Frequency • Body Mind Restoration
Автор: Irene Athanasiou
Загружено: 2025-12-28
Просмотров: 706
Описание:
Use this sound healing meditation and singing bowl frequencies to relax your mind and body, heal your vagus nerve, release anxiety and boost your melatonin to enjoy a deep sleep. Sound bath by sound therapist, Irene Athanasiou.
Struggling with stress, anxiety, or insomnia? Let this soothing music guide you into a peaceful slumber in just 5 minutes. This No Ads video is designed to promote complete relaxation and body-mind restoration. Perfect for anyone seeking to enhance their sleep quality and wake up feeling refreshed.
Irene Athanasiou is a vocal coach and sound therapist based in Toronto.
🎧 Best enjoyed with headphones.
🔊 For a soothing experience, I recommend keeping your volume at a comfortable level — around 50–70%, depending on your device.
Website: http://www.ireneathanasiou.com
My Spotify: https://open.spotify.com/artist/05kD8...
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#DeepSleep #HealingMusic #NoAdsSleep #InstantSleep #MindBodyRestoration #RelaxingMusic #StressRelief #FallAsleepFast #SleepMusic #RestfulSleep #HealingSounds #CalmYourMind
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