Vegan Food Haul: Our Whole Foods Plant-based Grocery Shopping Trip

Описание: Eat The Rainbow! Get your medicine at the Farmacy! Studies show that a whole foods plant-based diet can be an effective means to prevent and reverse a number of chronic diseases like cancer and heart disease, lower blood pressure, improve cholesterol levels, combat diabetes, elevate mood, boost energy, and help you to sleep better!

A plant-based lifestyle is the only "diet" free from deprivation, limitation, and starvation. A whole foods, plant-based diet is rich in vibrant and colorful foods that are eaten in abundance until you feel satiated. What's not to love? Join us as we take you on our weekly grocery shopping trip and see us unpack it all as we share how we like to incorporate all of the colors of the rainbow into our daily meals!


Check out Erin's website and blog at http://www.EatMoveRest.com for more info on our coaching services, as well as delicious and nutritious vegan recipes, workouts, and rest and relaxation techniques. Be sure to subscribe to the email list to receive her monthly motivational "In The Raw" newsletter, as well as product discounts, announcements, and more!

CocoJack: apply code EATMOVEREST for 10% off! https://coco-jack.myshopify.com?rfsn=...

Re-usable Produce Bags: https://amzn.to/2IeXf8E


FOLLOW US:

Instagram:   / erinstanczyk  
  / dbstanczyk  

Snapchat: ErinStanczyk DBStanczyk

Facebook:   / eatmoverest  

Pinterest:   / erinstanczyk  
  / dbstanczyk  

Twitter:   / erinstanczyk  
  / dbstanczyk  

Spotify: https://open.spotify.com/user/erinsta...

BLOG:
http://www.eatmoverest.com/blog

SHOP:
http://www.eatmoverest.com/shop

CONNECT, COACH, COLLABORATE:
http://www.eatmoverest.com/contact

MUSIC:

“Polatary” by Pajerro

&

“Morning Sun” (Tropical House Edit) by Pajerro

Find Pajerro @   / pajerro-music  

https://creativecommons.org/licenses/...