RELAX YOUR LEGS! EVELINA’S BEGINNER POST-WORKOUT SELF-MASSAGE (4K)
Автор: КОРОЛЕВЫ ЙОГИ
Загружено: 2026-01-31
Просмотров: 598
Описание:
Join Evelina as she shows simple, effective leg self-massage techniques to use after a tough workout. This easy at-home routine helps release tension, support recovery, boost circulation, and soothe tired muscles. Perfect for beginners, with clear, step-by-step guidance you can follow anytime.
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