All Movement Must Reference The Center - Grandmaster Sam FS Chin

Описание: If you'd like to read the transcripts from this entire talk, you can do so here - https://iliqchuan.com/wiki_tags/liste...

This lecture series called "Listening To The Point" is from the opening talk delivered by GM Sam Chin to students in Arizona as part of the 2019 Spring Training.

I Liq Chuan (literally translated as Mental-Physical Martial Art) is an art of cultivating consciousness based on Tai Chi and Chan (Zen) principles of non-assertion, non-resistance, harmony of yin and yang, oneness and the present moment.

By understanding the harmony (yin and yang) of the body, recognizing the limits of the structure, the movement in each of the three dimensional planes of cycles, the student transforms this internal energy into internal power, accumulating Chi which propels the appropriate natural body movements. I Liq Chuan makes you aware of your strength, its limits, and the best use of your strength for self-defense.

As a system of Kung Fu, I Liq Chuan emphasizes the development of internal power through mental attitude and awareness. The training develops stic king and merging abilities, circular spiral energy, Chin Na, F’a Jing, Chi Kung, and most importantly, integration of the mind’s complete awareness in the present moment –be it in daily life or any situation. The “inner feel” is cultivated first, and then the appropriate external movement is merely an expression of the developed “inner feel”.

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