Pomodoro Timer 8x30 (4hrs) | ADHD | Mountain Summer Vibes

Описание: Join us in a 2-hour work with me/study with me Focus Session with music and Pomodoro technique to focus, be productive, and get work done. We’ll be working in 25-minute blocks with a 5-minute break in between. Grab a beverage, turn on sound, and let’s get some work done.

NO Ads during the entire video for an uninterrupted experience.

🎵 We've carefully curated music for this video based on a few genres: future garage, Lo-Fi, chill electronic, ambient, atmospheric sci-fi, synths, and mellow tones ideal for creative work, video editing, studying, programming, coding, and anyone looking to simply chill, destress, get into deep focus and a state of “flow”. Most of the tracks are non-vocal to be less distracting.

🔉 ☕ Breaks include rain sounds as background.

What is the Pomodoro Technique?
The Pomodoro technique is a productivity time management method developed by Francesco Cirillo in the late 1980's. It breaks work into focused sessions, typically a 25/5 interval i.e. - 25 minutes work and 5 minutes break. It helps to reduce interruptions to your flow. This video includes a Pomodoro timer in text and a bell alarm that you can follow. Feel free to repeat if you want to work longer than 2 hours.
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INTRO (00:00)
SESSION 1 (00:30)
BREAK 1 (25:30)
SESSION 2 (30:32)
BREAK 2 (55:34)
SESSION 3 (1:00:35)
BREAK 3 (1:25:39)
SESSION 4 (1:30:39)
BREAK 4 (1:55:41:21)
SESSION 5 (2:00:41:53)
BREAK 5 (2:25:44:03)
SESSION 6 (2:30:44:01)
BREAK 6 (2:55:47:07)
SESSION 7 (3:00:47:01)
BREAK 7 (3:25:50:21)
SESSION 8 (3:30:49:47)