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Work Out Motivaton | Christian Athlete
Автор: Agape Love Inner Healing & Deliverance Ministry
Загружено: 2026-02-17
Просмотров: 76
Описание:
Weak or inactive glute medius muscles are one of the most common causes of chronic hip instability, knee strain, and lower back discomfort. This routine targets those muscles intentionally to help restore balance, strength, and confidence in your movement.
Scripture reminder:
“Do you not know that your body is the temple of the Holy Spirit… Therefore honor God with your body.” – 1 Corinthians 6:19–20
#GluteMedius #HipMobility #MatureFitness #ChristianAthlete #PainFreeMovement #HipPainRelief #LowBackPain #KneePain #FaithAndFitness
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