Jaw Health: TMJ dysfunction signs/symptoms and preventative tips!
Автор: The DPT Optimist
Загружено: 2018-09-29
Просмотров: 99
Описание:
The TMJ: temporomandibular joint, has unique anatomy & can become dysfunctional for a variety of reasons.
In this video, I provide a brief review of the anatomy of this region, discuss signs and symptoms, and give you some tips to help reduce your symptoms and prevent further injury.
Demonstrations:
1. Resting position of the jaw
2. Tongue up opens
3. Self masseter massage
If your problem persists, reach out to your clinician for further investigation.
There are PTs, including myself, that help to conservatively treat these issues every day!
Enjoy and take care my friends!
Dr. Samantha, PT, DPT, MTC
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