The Goal Setting Workshop for Real Life Success

Описание: If you’ve ever set a goal that fizzled out after the first few weeks (trust me...we’ve ALL been there!), this workshop is your reset button! Becoming a Goal Getter helps you ditch the all-or-nothing mindset, reconnect with your WHY, and design a clear, realistic plan for positive change — one small step at a time! This interactive experience will help you dream big, focus on what matters most, and create an action plan that actually sticks!

What You’ll Learn:
– 3 types of goals and which one sets you up for long-term success
– Success strategies for setting meaningful, effective goals
– How to set goals that feel doable, flexible, and motivating
– Tools to overcome perfectionism, boost confidence, and celebrate progress - not just outcomes!

You will walk away feeling inspired, supported, and equipped to keep the momentum going long after the workshop ends.

👉For more resources, programs, and workshops like this, join the free Full Plate Living membership at Fhttps://fullplateliving.org/

👉Learn more about Melyssa with a WHY at https://healthylivingdoesnthavetosuck...

Presenter Biography:
Melyssa Allen, MA, NBC-HWC, DipACLM, is a double board-certified lifestyle medicine coach, author of Healthy Living Doesn't Have to SUCK, and highly rated speaker with a Master's in Clinical Psychology from the University of Central Florida. She helps individuals and organizations create sustainable health habits through her evidence-based approach to behavior change and her signature program, The Lifestyle Medicine Makeover.
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The information contained in this presentation is presented in summary form only and intended to provide broad understanding and knowledge of health and nutrition related topics. The information should not be considered complete and should not be used in place of a visit, call, consultation, or advice of your physician or other health-care provider. AIH does not recommend the self-management of health problems. Information obtained from this presentation is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment. Should you have any health-care-related questions, please call or see your physician or other health-care provider promptly.   You should never disregard medical advice or delay in seeking it because of something you have seen here.  AIH specifically disclaims any liability or responsibility as a result of this presentation, as the same is being provided for educational purposes only.