Tingsha Bell and Tibetan Singing Bowl | Cleansing Sound | Clear Negativity from Your Space

Описание: Here is today's sound from the large bowl and a tingsha bell. The high pitched sound of the tingsha cuts through stale energy to clear and cleanse. Give it a try and see what you think.
#SoundMeditation #HealingSound #Healing #TibetanBowl #SingingBowl #Tingsha

Actively listening to the sounds, rather than passively hearing them, creates a pause in our mind stuff, bringing us into the present moment and imparting a sense of calm and peace

Playing and/or listening to a singing bowl is a simple but powerful meditation and can help bring a sense of calm. As we are beings of energy, vibration and frequency, listening to the bowl gently vibrates your cells . This raises our frequency and brings about change. Just a few minutes a day listening to these sounds can change the mindset and improve well being. It also helps us to be here now, in the present, rather than stuck in our heads going over the past or worrying about the future.
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Enjoy the process and remember to BE HERE NOW ☀️🌺🌲🌈💐🌷🪴

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Rachel Rogers
Counsellor, health coach and opera singer ( not all at the same time! )
I've been making these sounds for about 25 years. I began making them to get myself out of my head where I was stuck amid a mass of unwanted thoughts and images. Through making these sounds I regained peace of mind and presence in the here and now. Medical Disclaimer
The content of this channel is not to be considered medical advice for any reason, and is not intended as medical treatment. Nothing herein is intended to provide or act as a substitute for mental health treatment, or for consulting your doctor or other medical health professional. This channel, and the contents thereof, is intended for entertainment and general information purposes only. If you enjoy my channel and would like to buy me a coffee to show your support please click on this link.

https://ko-fi.com/asenseofcalmrachel