Bael Giri: Iss AJEEB Phal Ko Kaise Khayen?! Bael Fruit/Wood Apple Benefits - Dr. Ibrahim

Описание: Bael fruit (wood apple) has a long history of use in Ayurvedic medicine for the management of digestive issues and the prevention and treatment of bacterial, fungal, and viral infections (belgiri fruit ke fayde).

How to eat Bael Giri (belgiri):
Like other fruits, bael fruit can be eaten fresh. The pulp of a seeded bael fruit can also be made into a sherbert by mixing in milk and sugar (bel ka juice ka fayda).

When to pick Bael Giri (bael fruit):
The bael fruit, native to Southeast Asia, Pakistan, and India, is harvested between March and April. Ba el fruit is picked while it is still green and yellowish (belgiri ke juice ke fayde). Wait until the stem separates from the fruit and the green color disappear before consuming. Fruit with bruises or moldy stains should be avoided.

Potential side effects of Bael Giri (wood apple):
Although there aren't many human studies on the safety of bael, especially in the form of a concentrated supplement or extract, the bael fruit is probably safe to eat. Male fertility may be adversely affected by bael fruit leaf extracts (belgiri juice ke fayde aur nuksan).

Pregnant or nursing women should use bael products with caution and discuss any supplement use with their doctor.

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DISCLAIMER:
The information published herein is intended and strictly only for informational, and educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.


Other names:
Aegle marmelos, bael, also Bengal quince, golden apple, Japanese bitter orange, stone apple, or wood apple


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