Quick Shoulder Pain Relief Technique (Frozen Shoulder)| Shoulder Trigger Point Release | (In Hindi)

Описание: In this video We explained the instant shoulder pain (Frozen Shoulder ) release technique. This is trigger Point for Shoulder pain release technique.
This is #Mayofascial Release Technique.

Note - If you have any shoulder pain injury which is fresh with Inflammation/Swelling/Redness, then dont use this technique. first consult with your health professional and follow their instructions.
If you have shoulder pain with only Muscle tightness/Spasm/contraction then use this technique.

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#Shoulderpainrelease #Triggerpoint #frozenshoulder #painrelief #massagetherapy #nomorepain #mayfascialreleasetechnique #injurymanagement
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Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
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