My Tips to Achieve ANY Fitness Goal

Описание: Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Don't be a resolutioner, follow these steps and you will succeed in achieving your 2021 fitness goals.

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0:00 Intro
0:11 Specific goal
2:10 The plan
4:15 Difficulty
616 Habits
7:34 Environment
10:08 Your actual goal
12:02 Your best tips?


Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.