The Surprising Benefits of Camel Pose

Описание: The Surprising Benefits of Camel Pose
Ustrasana (Camel Pose) – One Asana, Many Benefits
Discover the incredible benefits of Ustrasana (Camel Pose) – a powerful backbend that strengthens your spine, improves posture, relieves lower back pain, boosts digestion, and opens your heart chakra. Whether you’re a beginner or experienced yogi, this asana offers physical and emotional transformation in just a few breaths. One pose, countless rewards!

DM for online or offline yoga classes. Yoga Teacher Training courses available. For more information visit - www.indianfederationyoga.org

#Ustrasana #CamelPose #YogaBenefits #BackbendYoga #OneAsanaManyBenefits #HeartChakra #YogaForPosture #SpineHealth #YogaForBeginners #DailyYogaPractice #yogashorts #yogaforflexibility #yogapractice