6 Signs You’ve Been Through a Lot | Hidden Habits After Trauma

Описание: Discover 6 powerful signs of post traumatic growth and how past pain can reshape the brain. Learn why some people are fiercely protective of others, find joy in the smallest things, stay stubbornly independent, or seem calm during crisis. Explore the psychology behind hypervigilance, constant apologizing, emotional shutdown, and the ability to read a room instantly. This video explains how trauma rewires neural pathways, how survival mechanisms become lifelong habits, and how these traits reveal incredible resilience. Perfect for anyone interested in trauma recovery, mental health awareness, and the neuroscience of resilience.

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