How To: Bicycle Russian Twists
Автор: Mobility Doc
Загружено: 2024-12-04
Просмотров: 1956
Описание:
This exercise is a combination the ab exercises bicycles and Russian twists. This core exercise really challenges your coordination strength and stability. In this video we go over common mistakes as well as how to get the most out of this exercise.
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#bicycles #russiantwists #corestability #corestrength #abworkout #fitnesstips
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