How Anti-Fatigue Mats Work – Ergonomist Crystal Nelson

Описание: Anti-fatigue mats have proven to reduce pain and discomfort for standing workers. But how, exactly? Ergonomist Crystal Nelson answers this critical question in this 15-minute webinar.

Crystal is an ergonomist, occupational therapist and the owner of two ergonomics consultancies, Alter Ergo and Fargo Ergonomics. She brings 10+ years of experience in injury prevention, holds a Master of Science in Occupational Therapy, and is certified in Lean training.

Crystal is joined by Russell Herbert, the founder and general manager of custom anti-fatigue mat manufacturer, AcroMat.

Timestamps:

0:00-1:52 - Welcome and intro
1:53-2:26 - Agenda
2:27-7:11 - What happens when we stand for too long?
7:12-9:36 - The role of anti-fatigue mats in reducing pain and discomfort
9:37-11:10 - Hard surfaces are like hammers pounding the heel
11:11-12:07 - Anti-fatigue mats vs. conventional mats
12:08-13:31 - Tips for getting the right anti-fatigue mat
13:32-13:59 - Conclusion & summary
14:00-16:17 - Q&A: Can your anti-fatigue mats be too soft?
16:18-17:19 - Q&A: What anti-fatigue thickness is best?
17:20-19:11 - Q&A: What if anti-fatigue mats aren’t an option?
20:13-23:00 - Q&A: What role do shoes play in anti-fatigue mat impact?

Learn more about AcroMat: https://acromat.com/pages/custom-anti...

Follow Crystal Nelson for daily ergonomic tips and trick:    / @alterergo  

#ergonomics #ergonomicdesign #manufacturing