Meditation for Driving Anxiety | 30 Minutes | Mindful Driving | Driving Meditation

Описание: Meditation for Driving Anxiety | 30 Minutes | Mindful Driving |
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This is a 30 minute meditation designed for anyone who has anxiety while driving.
We go through many mindfulness techniques that focus on:
-Posture/Body Awareness
-Breath
-Focus
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Thank you & Enjoy! - Dorothy
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More Driving Medis:
http://bit.ly/DrivingMeditations
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♥ Dorothy Guthrie ♥

Creator of 365 Days of Meditation

Yoga Teacher/Music Composer/Guided Meditation Creator/Student

All Music Composed by Dorothy Guthrie
All Guided Meditations written by Dorothy Guthrie

For any questions, comments, suggestions, requests, concerns, and any feedback 
Contact email:  [email protected]
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Dorothy Guthrie is the Creator of 365 Days of Meditation.

All Music Composed by Dorothy Guthrie
All Guided Meditations written by Dorothy Guthrie

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