The Glaucoma Suspect’s Guide to Caffeine and Eye Pressure
Автор: impo info
Загружено: 2026-01-24
Просмотров: 4
Описание:
This guide provides practical strategies for individuals over 65 who are classified as glaucoma suspects to manage their caffeine intake safely. The text suggests a daily limit of 200 mg and emphasizes the importance of avoiding caffeine spikes that can temporarily inflate eye pressure readings. Consistency is highlighted as a key factor, particularly the rule of avoiding coffee for several hours before an ophthalmology appointment to ensure data accuracy. Readers are encouraged to track their habits using a simple log and to differentiate between various serving sizes to avoid underestimating consumption. Ultimately, the source aims to reduce patient anxiety by replacing vague medical advice with a structured, personalized routine for long-term eye health.
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