ASMR Doing Your Skincare Routine Before Bed ✨ (layered sounds, personal attention, pampering you)

Описание: Hellolololololo there my beautiful butterfly 🦋✨

Thank you so much for clicking on my little square box of tingles! I really hope you enjoyed this ASMR video and found it to be very peaceful and relaxing! Please comment below your favorite part/trigger of the video, oh, and don't forget to like and subscribe! Sleep well, my butterfly!

🎧✨I highly recommend and encourage you to listen to this video with headphones/earbuds in order to get the best ASMR experience and the most tingles possible.

🕐Video Timestamps🕐

00:00 - Welcome My Beautiful Butterfly (intro)
01:01 - Doing Your Makeup Removal
03:42 - Lighting Candle
06:18 - Breathing Exercises
07:15 - Brushing Your Hair and putting it up
09:48 - Gentle Cleansing wash application
14:19 - Facial Scrub application
19:22 - Brightening Toner
21:13 - Acne Treatment
23:58 - Eye care (brushing your eyelashes and eyebrows, eyebrow plucking/tweezing, eyelash/brow treatment)
32:51 - Moisturizing gel-cream application
35:22 - Lip Care (exfoliating lip scrub and moisturizing lip balm application)
40:27 - Facial Clarifying Serum application with jade roller
45:55 - Breathing Exercises
47:15 - Tinglezzz ASMR sleep aid softgels and water
49:06 - Putting your satin bonnet on for bed
50:25 - Blowing Out Candle
51:13 - I Hope You Sleep Well My Beautiful Butterfly (outro)

🏷Tags🏷

#asmr #asmrskincare #personalattention #asmrmakeup #asmrmouthsounds #visualasmr

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🎧What is ASMR🎧

ASMR (autonomous sensory meridian response) signifies the subjective experience of "low-grade euphoria" characterized by "a combination of positive feelings and a distinct static-like tingling sensation on the skin". It is most commonly triggered by specific auditory or visual stimuli, and less commonly by intentional attention control. ASMR aids in relaxation, stress relief, anxiety, lack of sleep, insomnia, mental health, and help improves your mood.

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⚠ASMR Disclaimer & Mental Health Aids⚠

DISCLAIMER: ASMR is NOT a substitute for mental health therapy. If you are suffering from any mental health symptoms or affects, please seek help from license professionals (see below for list of mental health aids). Please take care of your mental health and always prioritize your mental health above all else. Do not take your mental suffering lightly and do not be afraid to speak up, seek help, and form healthy support groups to help you along your mental health journey.

🧠Mental Health Resources🧠

Mental Health Therapy
Better Help: https://www.betterhelp.com/
Regain: https://www.regain.us/
Faithful Counseling: https://www.faithfulcounseling.com/
Pride Counseling: https://www.pridecounseling.com/

S-cide Prevention Lifeline
Phone: 800-273-8255
Site: https://suicidepreventionlifeline.org/

Insomnia
https://www.seizethenightandday.com/

I love you, please take good care of YOU 🦋💋

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📸Filming Equipment📸

Canon EOS 90D DSLR Camera (body only)
Canon EF-S STM 18-135mm lens
Tascam DR-40x 4-Track Audio Recorder
Blue Yeti Pro USB and XLR Microphone (x2)
Rode PSA1+ Professional Desk Boom Arm (x2)
Neewer Desk Mount Soft Light LED Panel
SmallRig Selection Camera Desk Mount (2-pack)
ULANZI U-100 Heavy Duty Rotating Ball Head for DSLR Camera