5 MISTAKES OF CONSTIPATION | CURE AND REMEDIES | SHLLOKA

Описание: 👉 Constipation: Causes and Symptoms
👉 Can't Poop? Do this 7 Things to Relieve Constipation Naturally!
👉 Exercises That Will Make You Instantly Poop

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Today In This Video We Will Cover, Tips To Control Constipation , To save you time, The Timestamp is here.👇

00:00 - Intro
00:25 - Constipation
00:55 - 1. Not Pooping Regularly In The Morning
03:40 - 2. Sipping On A Steaming Cup Of Tea
04:12 - 3.Spending A Lot Of Time In Toilet
05:02 - 4. Using A Western Commode Seat
06:36 - 5. Using Mobile Phones
08:09 - Outro

Constipation is a problem with passing stool. Constipation generally means passing fewer than three stools a week or having a difficult time passing stool.
Constipation is fairly common. A lack of dietary fibre, fluids and exercise can cause constipation. But other medical conditions or certain medicines may be the cause.
Constipation is usually treated with changes in diet and exercise or with nonprescription medicines. Constipation may require medicines, changes in medicines or other treatments prescribed by a health care professional.
Long-term constipation, also called chronic constipation, may require treating another disease or condition that can cause or worsen constipation
We'll See You Soon. Pranam.

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