Oxtails in Ninja Foodie l Pressure Cooker | Jamaican Inspired Recipe I Keto & Weight Loss
Автор: Home Fix
Загружено: 2020-01-15
Просмотров: 6755
Описание:
Jamaican Inspired oxtails
Oxtails in pressure cooker time
Jamaican style oxtails in pressure cooker
I cook Jamaican Inspired Oxtails using my Ninja Foodie on the pressure cooker option for 1 hour. Learn how to lose weight eating keto. Follow this Keto friendly recipe with easy instructions. Learn how I lost 16lbs on Keto, even with gravy! Choose from this depth of seasonings or be bold and use them all!
Ingredients:
1tsp Each:
Browning seasoning sauce
Thyme leaves
Sa’zon seasoning
Parsley
Garlic powder
Worchestershire
Black pepper
Ground ginger
Pink salt
Tomato paste
Onion powder
Allspice
1tbsp Each:
Minced garlic
Green chiles
2 Bay leaves
1/4 Yellow pepper
1/2 Med onion
1/2 green pepper
1 cup Beef broth
Instructions:
I used 7lbs oxtails before trimming fat
Trim & Clean meat
Coat all ingredients to meat in a bowl
Marinate overnight
(Next day)Separate veges from meat & cook on saute’ option for 3 minutes in tbsp of healthy oil then remove from Ninja
Add 1 tsp olive oil to pot and brown oxtails in batches
Add veges back in and other veges (I added carrots)
Add 1 cup beef broth
Set Ninja to pressure cook option and set for 1 hr (45mins better)
Enjoy!
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