ATOMIC HABITS by James Clear | Animated Book Summary
Автор: RAGWise
Загружено: 2022-04-21
Просмотров: 1758
Описание:
This is the animated book summary of ATOMIC HABITS by James Clear.
The list of books I've read so far: https://bit.ly/3Kt0Now
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★★★ TIMESTAMPS ★★★
0:00 Intro
0:54 Lesson 1: True behavior change starts from within
2:35 Lesson 2: Forget goals and focus on systems
3:58 Lesson 3: 4 steps to build new habits
5:42 Summary
★★★ KEYWORDS★★★
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