Self-Care during the Holidays: A Conversation with Dr. Kimberly Boone |Lifestyle with Melonie Graves

Описание: Self-Care during the Holidays: A Conversation with Dr. Kimberly Boone

In today's video, join me and my incredible best friend, Dr. Kimberly Boone — an accomplished author, life coach, and certified Christian counselor. We delve into the crucial topic of self-care during the holiday season.

🔍 Active Self-Care Planning: Dr. Kimberly shares invaluable insights on how to actively plan and prioritize self-care amidst the holiday rush. Discover practical tips to ensure your well-being is at the forefront.

⚖️ Setting Personal Boundaries: Learn the art of setting and respecting your own personal boundaries. Dr. Kimberly provides guidance on navigating social obligations while maintaining a healthy balance that aligns with your needs.

🧠 Understanding Mental Health: Explore the importance of understanding and nurturing your mental health during the holidays. Dr. Kimberly sheds light on strategies to foster a positive and mindful mindset.

🌐 Connect with Dr. Kimberly Boone: Explore more about Dr. Kimberly Boone's transformative work in counseling and life coaching at myliferestoredcounseling.com.

🤝 Join the Conversation: Share your thoughts and questions in the comments below. How do you practice self-care during the holiday season? Let's create a supportive community.

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#SelfCare #HolidayWellness #MentalHealth #DrKimberlyBoone #Empowerment #WellnessJourney

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Welcome to Lifestyle with Melonie Graves. My name is Melonie, and I’m a 3rd generation Tampa native! I love everything about living in the beautiful city of Tampa Bay, and I am so thankful to be able to raise my family here. I’ve been married for 20 years, and we have three amazing children, including our twins. This channel is dedicated to offering stylish and creative ideas to inspire you to do what makes you happy in your home, including lifestyle, decor and decorating, self-care, holidays, fashion and more.

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