Dr Conor Heffernan & Jamie Lewis - Unveiling Lost Secrets of Lifting Culture

Описание: I absolutely loved this conversation with two of the Iron Game’s premier historians, Jamie Lewis & Dr Conor Heffernan. We discuss the history of physical culture, past, present, and future. It was a fascinating and hilarious 120 mins of banter exploring the evolution of lifting from its origins to today’s fractured fitness industry.

Touching on forgotten figures who shaped training practices, the pros and cons of the internet and social media, the loss of unique cultural exercises, gender divides, and more, the case is made for bringing back a more holistic, creative, community-focused approach to training in the spirit of old-school physical culture.

Check out Conor's Blog: https://physicalculturestudy.com/
Conor's Physical Culture History Book: https://shorturl.at/mxZ26
Conor's Indian Club Swinging and the Birth of Global Fitness Book: https://shorturl.at/xRTY5

Jamie Lewis Instagram: https://www.instagram.com/plagueofstr...
Jamie Lewis Bite-Sized History Book: https://plagueofstrength.com/download...
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