how i lost 30kg with soft discipline

Описание: nothing worked... until i tried this one thing.

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💬 let me know in the comments: have you tried soft discipline?

WHAT'S IN THE VIDEO:
00:00 - why nothing worked & disclaimer
03:00 - mindset shift 1
03:39 - mindset shift 2
05:03 - mindset shift 3
05:42 - mindset shift 4
06:53 - mindset shift 5
07:34 - mindset shift 6
09:19 - important reminder

MENTAL HEALTH HELPLINES:
https://www.nhs.uk/nhs-services/menta...


💌 About me:
My mission is to empower women and help them manifest their dream lives - whether that’s financial freedom, mastering confidence, or living a fulfilled life. If you’re looking for mindset shifts for success, manifesting techniques, growth affirmations, or simply becoming the best version of yourself - I’ve got you covered! ♡
I’ll be uploading videos weekly so if you’re ready to become your best self - let’s connect!

business enquiries: [email protected]

✨ LINKS:
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Snapchat - daily vlogs   / j3wmgrwj  

📢MAIN CHARACTER FREQUENCY PODCAST IS NOW LIVE: https://open.spotify.com/show/5e1Npr2...

UPLIFTING PLAYLISTS TO LEVEL UP YOUR ROUTINES: https://open.spotify.com/user/313b4rk...

BOOKS AND OTHER RECOMMENDATIONS: https://www.amazon.co.uk/shop/orianaw...

comment "hello" if you made it all the way here :)

editing software: Adobe Premiere Pro
where are you based? UK
how old are you? i'm 25!

#selfimprovement #selfdevelopment