Brown Rice Spaghetti with Almond Butter Sauce and Broccoli (Vegan, Gluten Free, Diet for the Mind)

Описание: Today I have a very special guest: Laura Morris with her book Diet For The Mind! Laura is a personal trainer, nutritionist, chef and now an author. Recipe and link to book below:

Diet for the Mind by Martha Clare Morris & Laura Morris:
Diet for the Mind on Amazon.ca: http://amzn.to/2yieUuo
Diet for the Mind on Amazon.com: http://amzn.to/2ygAvBg
Instagram: @brain_body

Recipe:
1 package (340g) brown rice spaghetti

3/4 cup almond butter, smooth or crunchy
2/3 cup gluten free soy sauce
Juice of 2 limes (or 1/2 cup lime juice)
2 Tablespoons fresh grated ginger

2 Tablespoons canola oil
4 cups chopped broccoli florets
1 cup water

Cook noodles according to package and then rinse, rinse, rinse!

In a small bowl whisk together almond butter, soy sauce, lime juice and ginger. Set aside.

Bring wok over medium/high heat. Add canola. Once oil has heated up, add broccoli and stir. Add water, then cover to steam broccoli until tender, but not mushy (about 6 mins).

Add noodles and sauce, tossing until coated. (Add a bit of the pasta water to thin out sauce if necessary).

Can be served warm or cold.

Enjoy and cheers to living free :)

Instagram: @livingfreeashley