English Listening Practice Level B1-B2 | How to Stop Procrastination (The 2-Minute Rule)
Автор: LevelUp English
Загружено: 2026-01-29
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English Listening Practice Level B1-B2 | How to Stop Procrastination (The 2-Minute Rule)
Improve your English listening skills with this B1-B2 level podcast. In this episode of Level Up English, we explain the science of laziness and how to stop procrastination instantly using the "2-Minute Rule."
If you struggle to study English, wake up early, or go to the gym, this lesson will give you the vocabulary and grammar to change your habits.
📝 In this lesson, you will learn:
Psychology Vocabulary: Learn advanced terms like "Friction," "Dopamine," and "Delayed Gratification."
Grammar Spotlight: How to use the First Conditional for "Habit Stacking" (e.g., "After I drink coffee, I will read").
The 2-Minute Rule: A simple strategy to beat laziness every time.
Roleplay Practice: Listen to a "Discipline Coach" destroy common excuses for not studying.
#EnglishListeningPractice #StopProcrastination #AtomicHabits #LearnEnglish #B1Level #B2Level #EnglishPodcast #SelfDiscipline
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