A Common Misconception About Meditation | Podcast Highlight

Описание: It's easy to put certain expectations around meditation, or simply finding presence in everyday life. We often put pressure on ourselves to make everything perfect, or that if the situation isn't ideal, it doesn't count. Well, here's what Patrick Rhone has to say on the matter—and I certainly agree. ↓ more ↓

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Anthony Ongaro is a audio-visual creator, and intentional living advocate. He creates videos and podcast episodes about minimizing distractions and doing more of what matters. His content focuses on doing this through the subjects of minimalism, habits, and creativity. He lives in Minneapolis with his wife Amy and very cute dog.

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