Tai Chi Eight Pieces Brocade
Автор: Amy
Загружено: 2026-02-08
Просмотров: 13
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Welcome to my channel: Tai Chi practice with Amy
A few years ago, I went through some health challenges—my back ached, I could barely lift my shoulders, and my legs often felt weak. During that period, I felt discouraged and worried that I was becoming sick and old.
Then, by chance, I discovered Tai Chi. Since that moment, I’ve been practicing and learning consistently. Physically, I feel more energetic; mentally, I’m calmer and more at peace. Overall, I’m healthier and happier than before.
That’s why I created this channel—to share my Tai Chi journey and experiences with you.
I hope more people can benefit from this ancient Chinese practice and enjoy a healthier, more beautiful life.
If you like it, please subscribe and share it with anyone who may need it.
#Taichi, #taichiquan, #Taichi for beginners, #太极，#八段锦，#wellbeing, #yoga, #qigong, #excercisee, #relievestress, #relievepain, #Taichiforbeginners, #chineseculture, #chinesecultures
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