BIGGER BICEP PEAK Routine! BBRT #87 (Hindi / Punjabi)
Автор: MY BOLLYWOOD BODY
Загружено: 2017-06-18
Просмотров: 171109
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This bicep routine will give you a nasty pump to rip that muscle nicely for maximum growth. A great workout and tried and tested routine.
Make sure you stretch.
Remember you can do bicep and tricep together or on separate days. You can even switch between the two types of schedule.
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If feeling SORE due to exercise!
• Feeling SORE after EXERCISE? (Hindi / Punj...
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