Beloved, did you know there’s more than one kind of rest in the Bible?

Описание: Beloved, did you know there’s more than one kind of rest in the Bible?

In this Sacred Pause, Dr. Zina shares four Hebrew words that reveal the spiritual depth of rest—and the specific ways your soul may need to pause, release, and restore.

From internal anxiety to external chaos, there is a kind of rest for each burden you carry.

Devotional Summary
Rest is not a luxury—it is a biblical necessity. In this teaching, we explore:
Shabbat: Rest from doing
Shaqat: Rest from internal noise
Nuach: Rest from external drama
Minoach: A sacred resting place

Jesus invites us to rest. Fully. Now.

📖 Scripture Reference
Matthew 11:28

✨ Key Takeaways
Rest has spiritual dimensions
Hebrew scripture offers layered insight into rest
Different rest speaks to different needs
God cares about every kind of exhaustion you carry

🧘🏽‍♀️ Pause Prompt
What kind of rest do you need today—Shabbat, Shaqat, Nuach, or Minoach?

✍🏽 Let’s Reflect Together
Comment “REST” and share which kind resonated most with you.

📲 Join the Journey
Subscribe to Dr. Zina’s channel, explore our Sacred Pause devotional, and join the A Quiet Light Facebook community.

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