What To Do If You Have TOS
Автор: Elevate Rehabilitation and Performance
Загружено: 2025-12-17
Просмотров: 116
Описание:
Thoracic Outlet Syndrome can feel confusing — but it doesn’t have to. In this video, Mike Wong walks you through the key steps to getting relief and restoring normal movement 🧠💪
He breaks down what you can start doing today, including:
• Manual therapy to ease tight structures
• Physical therapy to retrain muscles
• An exercise plan to restore strength and mobility
• Education so you understand why the symptoms happen
TOS is treatable when you take a full-system approach - and Mike shows you exactly how to get started
#TOS #MichaelsMethod #ShoulderPain #NervePain #ThoracicOutletSyndrome #RehabExercises #Physio #Chiro #AthleticTherapy #OakvilleClinic #ElevateRehabilitation #MovementMatters #PainReliefTips #MobilityTraining
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