If You're Westling with Guilt... Rest with Buddha’s Teachings | Zen Buddhism for Sleep
Автор: The Gentle Buddha
Загружено: 2025-11-29
Просмотров: 17
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If you’re wrestling with guilt tonight, find release and comfort through the compassionate teachings of Buddha combined with the soothing wisdom of Zen Buddhism. This guided meditation is designed to help you let go of heavy emotions, ease your mind, and gently drift into peaceful, restorative sleep. Perfect for those seeking emotional healing, mindfulness, and inner calm through ancient Buddhist and Zen practices.
🙏 Join our mindful community: Share where you’re watching from and a moment of gratitude in the comments. Together, we create peace and serenity.
#BuddhaforSleep #ZenBuddhismforSleep #SleepMeditation #BuddhistSleepMeditation #MindfulnessSleep
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