Broccoli Cauliflower Casserole | Keto | Low Carb | Cooking With Thatown2
Автор: Cooking With Thatown2
Загружено: 2020-12-18
Просмотров: 1100
Описание:
This Broccoli Cauliflower Casserole recipe is keto friendly, low carb, delicious and super easy to make. Thank you for watching!!! Please Like, Share, and Subscribe.
Broccoli Cauliflower Casserole
Ingredients
12 oz. Broccoli
12 oz. Cauliflower
2 cups of fresh Spinach
1 cup heavy whipping cream
1 tsp salt
1 tsp pepper
1 tsp onion powder
1 tsp garlic powder
1/3 cup mozzarella cheese
1/3 cup cheddar cheese
In a large microwave safe dish spray with cooking spray. And your basically just going to add all your ingredients into the bowl and mix together. Add in the frozen broccoli, cauliflower and spinach. Season with salt, pepper, onion powder, and garlic powder. Pour heavy whipping cream over top and top of with the cheese. With a large spoon mix all ingredients together and place in the microwave. I cooked this dish for a total time of 25 minutes removing from the microwave every 5 minutes to mix and stir. Once the broccoli and cauliflower is cooked and soft you can mix everything together. The broccoli and cauliflower should be very soft and break up easily. Spread a thin layer of additional cheese on top of the casserole and place it back in the microwave for 30 seconds to one minute just to melt the cheese on top and serve.
#keto #BroccoliCasserole #cookingwiththatown2
Broccoli Cauliflower Casserole
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