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Osho Atisha heart meditation | Guided instructions.
Автор: The Rebirthing Journey
Загружено: 2021-06-13
Просмотров: 25393
Описание:
In this meditation, based on a small fragment from Atisha, the founder of Tibetan Buddhism, you allow all the suffering – of yourself and of all the beings in the world – to ride on your incoming breath and reach your heart. The heart can do miracles, it immediately transforms the energy. You drink in misery, and it is transformed into blissfulness. Then, on your outgoing breath you pour that blissfulness into the whole existence.
If you have any questions please feel free to contact me at-
[email protected]
#osho #oshomeditation #oshoheartchakra
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