Easy 0 Carb/Sugar Free Marshmallow Recipe Tutorial | Keto S'more Making and Max Mallow Comparison
Автор: Keto Upgrade
Загружено: 2024-08-17
Просмотров: 9035
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Been wanting a marshmallow recipe for a few years, just haven't had a chance to figure it out until now and I am soooo happy I did. I got to eat my first S'more since going keto in 2020 and it was glorious!!! And for about 10 dollars in ingredients and about an hour of work you get 1 and a half pounds of marshmallows!!!
Ingredients, blog link and macros below!!!!
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Sugar Free Marshmallow Recipe
140g/2/3 Cup Water
500g/ about 3 Cups + 2 Tbs. Allulose
120g/ about 1/2 Cup +2 Tbs. Water
28g/ about 3 Tbs. + 3/4 tsp. Unflavored Pork Gelatin
1/4 tsp. Salt
3/4 tsp. Extract (caramel or vanilla or both)
Butter or coconut oil to grease the pan
1/2 Cup Powdered sweetener + 1/2 tsp. Arrowroot to dust the marshmallows
Macros: Makes 28 ounces
Macros: 1 Ounce
10 Calories
0 Carbs
0 Sugars
20mg Sodium
1 g Protein
Blog Post to Full Recipe- https://www.ketoupgrade.info/post/zer...
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