REALISTIC WHAT I EAT IN A DAY + DAILY VLOG
Автор: Hannah Pearson
Загружено: 2025-08-30
Просмотров: 16607
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Hi besties! 💕
Here’s a little daily vlog of my routine and what I eat in a day!
For me, meals change day to day. I don’t follow a strict plan, but I love keeping it simple with 4 main meals:
✨ Breakfast
✨ Lunch
✨ Dinner
✨ Dessert (if I’m feeling it)
I always try to keep my meals high in protein. It keeps me full, energised, and stops me from mindless snacking throughout the day
00:00 Intro
2:21 Breakfast
4:47 Getting Ready for the Gym
11:37 Upper Body Workout
12:34 Lunch
13:16 New DFYNE Collection Review
19:25 Afternoon/Evening Routine
My Fitness App ~ RareBody
https://apps.apple.com/au/app/rarebod...
DFYNE (Dc PEARSON)
https://www.dfyne.com
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